Sleep Sacks
Let’s talk about sleep sacks and wearable blankets for babies. I’ll tell you all about the purpose of sleep sacks, how to choose the best option for your baby or toddler, what sleep sack TOG ratings mean, and when to stop using them.
What is the purpose of a sleep sack? What are the benefits of a sleep sack?
A sleep sack is simply a zip up “bag” that your baby or toddler can wear as an alternative to a blanket.
Why would you want to use a sleep sack or wearable blanket?
1. Promotes safety. Loose bedding in your baby’s crib or bassinet simply isn’t safe. (Check out The American Academy of Pediatrics (AAP) safe-sleep recommendations.). I also have a safe sleep checklist that you can download.
2. Provides warmth all night. Many little ones are active sleepers. Even if your child is old enough for blankets (12 months or older), these blankets rarely stay in place during sleep. Using a sleep sack instead ensures that your baby can stay warm all night long.
3. Cues the brain for sleep. Did you know that when you get into your bed at night, the act of pulling your sheet up tells your brain that sleep is coming? The same thing applies to your baby. When you zip up that sleep sack, it sends a message to their little brain “Oh, it’s time to go to sleep.”
4. Discourages climbing. If you have a little one who is trying to crawl out of the crib, a sleep sack discourages climbing and makes it much harder to swing a leg up over the side of the crib and crawl out.
Are sleep sacks safe?
Yes! Sleep sacks are safe for your baby to wear for sleep.
Even if my baby rolls onto their tummy? Yep, sleep sacks are still safe for babies who can roll to their tummies because they have their hands and arms free!
Are weighted sleep sacks safe?
No, they’re not. According to the American Academy of Pediatrics (AAP), weighted sleep sacks and weighted swaddles are not safe for sleep and should not be used.
Can I use a sleep sack for a newborn?
You can use a sleep sack for a newborn, as long as it fits properly. However, I want you to know that most newborns sleep best with their arms swaddled. Swaddling calms newborns by keeping them snug like they were in the womb. This gives them a feeling of comfort and security. If your newborn hates the swaddle or you’re wondering how to swaddle a newborn, my blogs can help.
When should I start using a sleep sack?
A great time to start using a wearable blanket is when your baby shows signs of rolling and it’s time to transition from the swaddle. If you have a baby who has already transitioned out of the swaddle but isn’t using a sleep sack yet, that’s okay! You can introduce one now; it’s not too late.
How do I transition to a sleep sack?
Here are things to keep in mind when transitioning from a swaddle to a sleep sack:
Transition when your baby is ready. Most babies will be ready to transition from a swaddle to a wearable blanket once they show signs of rolling.
Choose the right sleep sack. Find a sleep sack that fits your baby well and has a TOG rating appropriate for your baby’s room temperature.
Swap the swaddle for a sleep sack. If your baby is used to a swaddle or transitional item (like the Swaddle Sleeves), you can switch to the sleep sack instead of these items. I have a step-by-step guide on how to transition out of the swaddle that can help if you want more ideas.
Add the sleep sack to your routine. If you’ve never used a sleep sack and want to start using one, you can start by adding it as one of the last steps in your bedtime routine. It can help to use the sleep sack for the first time at bedtime and then start using it for naps the next day.
When do you stop using a sleep sack?
I recommend using a sleep sack until it’s time to transition to a toddler bed, which is often around 3 years old. When you're ready, simply trade your toddler's sleep sack for a blanket.
What should my baby wear under a sleep sack?
What your baby or toddler wears under their sleep sack depends on the temperature of the room, the TOG rating of their sleep sack, and your baby’s comfort.
Here’s my motto: “Assess, don't obsess.” What does that mean? I want you to assess how your baby looks and feels so that you can make an adjustment if needed. Let me show you some examples:
Your little one may be too hot if their cheeks are flushed and their back or neck is sweaty. Simply switch to a lighter sleep sack or remove a layer of clothing from under the sleep sack.
Your baby may be too cold if the trunk of their body (chest, back, and belly) feels cool/cold to the touch. Rather than adding a blanket (which isn't safe for little ones under 12 months old), try a sleep sack with a higher TOG rating or add a layer of clothing under the sleep sack.
Want to see a few examples of this? I’ll show you here in this video.
Does my baby need a sleep sack in the summer?
If your baby uses a wearable blanket, you can continue to use one during the summer. You may need to choose a different sleep sack or adjust what your baby wears underneath the sleep sack based on the temperature of your baby’s room.
For example, if your baby typically uses a 1.0 TOG sleep sack, you might change their clothes to be just a onesie or a diaper in the summer, or you might switch to a .5 TOG sleep sack.
How many sleep sacks do I need?
I usually recommend having at least 2-3 sleep sacks on hand. If one gets dirty, you have a backup. If your home has different temperatures during different seasons, it’s also nice to have a few different fabrics or TOG ratings.
What is the best sleep sack for my baby or toddler?
Finding the best sleep sack for your baby or toddler often depends on what you’re looking for in a sleep sack. There are so many options on the market. Let me share some of my favorites with you:
Best lightweight sleep sack for summer or warmer climates
Look for a .5-.8 TOG sleep sack with a breathable material. Kyte, Halo, Lou Lou Lollipop, and PurComfy all have great options for these lightweight sleep sacks.
Best sleep sack for winter or colder climates
Consider a 2.5 TOG sleep sack. Kyte, Lou Lou Lollipop, Mosebears, Purcomfy, and Woolino are great choices. Gunamuna even has an option with long sleeves.
Best sleep sack for toddlers
Lou Lou Lollipop and Gunamuna have sleep sacks in sizing up to 36 months that are perfect for toddlers or really tall babies!
Best sleep sack for walkers
Gunamuna, Halo, Kyte, and Nyte Nyte Baby all have sleep sacks that allow your toddler’s feet to be free.
Best sleep sack for newborns
Truly, most newborns will do best with a swaddle. If your newborn can no longer be safely swaddled, then the best sleep sack for them will be based on their size to ensure proper fit.
Newborn Sleep Sacks vs Swaddles: Which is Better for Your Baby?
Discover the perfect bedtime buddies that will transform your baby's nights into peaceful slumbers.
Being a parent means making countless decisions especially when it comes to ensuring your little one sleeps like a champ.
Let's take a closer look at the two well-loved ways that are all about creating a cozy and safe sleep setting for your baby.
Decoding your Newborn's Sleep Patterns
According to valuable insights from betterhealth.vic.gov.au, newborns spend an impressive 12 to 16 hours sleeping in a 24-hour period. This extensive duration of sleep plays an essential role in fostering their growth and development. It's during these precious moments of rest that their little bodies develop and their minds process the countless new experiences they encounter every day.
Newborns sleep in brief cycles, which typically range from 20 to 50 minutes in length. These sleep cycles are considerably shorter than those of adults. Understanding these cycles can be helpful, as it allows you to anticipate when your baby might wake up and need attention.
Essential Factors for Peaceful Nights
Every baby is unique, and it may take some trial and error to find the sleep routine and environment that works best for your little one. To create the ideal sleep environment, consider the following factors:
Safe Sleep Space: Place your baby in an approved crib or bassinet with a firm mattress and a well-fitted sheet. Avoid using pillows, bumper pads, blankets, or stuffed animals in the crib, as these could pose suffocation hazards.
Appropriate Bedding: Choose appropriate sleepwear, such as sleep sacks or wearable blankets, to keep your baby warm without the need for loose blankets. Make sure the sleepwear is suitable for the room temperature and your baby's age.
Dark and Quiet Environment: Create a dark and quiet sleep space for your baby. Use blackout curtains to block out light and minimize noise disturbances.
White Noise or Sound Machine: White noise or gentle lullabies can help drown out background noises and create a soothing atmosphere for sleep. Ensure the volume is at a safe and comfortable level.
Safe Sleeping Position: Ensure your baby's head is free from obstructions. Make sure there are no cords, straps, or strings near the sleeping area.
Unwrapping the Benefits of Swaddling
Swaddling is the practice of securely wrapping a baby in a blanket or piece of fabric to prevent it from moving its limbs. The baby's head usually remains exposed while the arms, legs, and body are often covered by the wrap.
Advantages:
Better Sleep: Swaddling can help babies sleep more soundly by preventing their moro reflex from waking them up. This can lead to longer and more restful sleep for both the baby and the parents.
Calming Effect: Many babies find swaddling soothing and comforting. It can help reduce fussiness and colic symptoms, making it easier for babies to settle down.
Security: Swaddling provides a snug, womb-like feeling that some infants find reassuring. It can make the transition from the womb to the outside world smoother.
Thermal Regulation: Swaddling can help regulate a baby's body temperature by preventing heat loss, especially in cooler environments.
Ease of Holding: Swaddled babies are often easier to hold and carry, making it more convenient for parents and caregivers.
Disadvantages:
Limitation of Movement: Swaddling restricts the baby's arm and leg movement. While this can prevent the startle reflex, it may also inhibit healthy physical development and mobility.
Transition Challenges: As babies grow and develop, they will eventually need to transition out of swaddling to maintain safe sleep practices. This transition can be challenging and may disrupt sleep patterns.
Risk of Rolling Over: Once a baby can roll over, usually around 4 to 6 months of age, swaddling becomes unsafe, as it can impede their ability to roll back over if they become trapped facedown.
Choosing the Perfect Swaddle: Your Guide to Safe and Snug Sleep
When it comes to swaddling your baby, it's all about finding that sweet spot – snug enough to provide comfort and security. The first step? Select a swaddle blanket that's not just soft but also designed for the job. Remember to keep the nursery at a cozy temperature to prevent overheating, and keep an eagle eye out for any signs of discomfort like excessive warmth or sweat.
If you're not quite sure about your swaddling technique, don't hesitate to ask a healthcare provider or nurse for guidance, or check out online tutorials for step-by-step instructions. As your little one starts showing signs of rolling over, whether it's from back to front or the other way around, it's time to bid goodbye to swaddling. Those rollovers are crucial developmental milestones, and continuing to swaddle can hinder their progress and pose a risk if they happen to roll onto their tummy while swaddled.
Understanding Baby Sleeping Bags
Baby sleeping bags, also known as sleep sacks, are a safe sleep alternative that provides a cocoon-like environment for your baby. They come in various designs and styles, offering both warmth and security. When selecting the best sleeping bag for your child's room, consider factors such as the tog rating, room thermometer, and thermal overall grade.
Tog Rating: Tog stands for "thermal overall grade," and it measures the warmth level of a sleeping bag. Higher tog ratings are suitable for cooler rooms, while lower tog ratings are ideal for warmer environments. It's crucial to match the tog rating with your child's room temperature to ensure they are neither too hot nor too cold while sleeping.
Room Thermometer: A free room thermometer is a helpful tool to determine the temperature in your child's room accurately. It allows you to choose the appropriate sleeping bag tog rating for a comfortable and safe sleep environment.
Two-Way Zipper: Many sleeping bags come with a two-way zipper, making it easy to perform nappy changes without fully waking your little one. This feature can be a lifesaver during those late-night diaper swaps.
The Pros and Cons of Wearable Sleeping Bags
A sleep sack also known as a baby sleeping bag is a wearable garment that replaces the need for loose blankets or sheets in a crib, or a bassinet.
Pros:
Ease of Use: Wearable baby sleeping bags are easy for parents to put on and take off. This convenience is particularly valuable during nighttime diaper changes, as there's no need to unwrap and rewrap the baby. It is like a sleeping bag with holes for the baby's arms and a zipper or snaps for easy access and closure.
Mobility: Many baby sleeping bags are designed with room for leg movement, allowing babies to kick their legs and move around while still staying covered and warm. This can be important for healthy hip development.
Comfort and Warmth: Sleep sacks keep the baby warm without needing loose blankets, reducing the risk of suffocation and Sudden Infant Death Syndrome (SIDS). It also comes in various sizes and thicknesses to accommodate different seasons and room temperatures.
Transition Aid: A wearable baby sleeping bag can serve as a transitional tool when transitioning from swaddling to traditional sleeping. They provide a snug feeling without restricting arm movement. They are suitable for babies who have outgrown swaddling or for parents who prefer not to swaddle their babies.
Disadvantages of using Sleep sacks:
Limited Size Range: Sleeping sacks come in various sizes to accommodate different age ranges, so parents may need to purchase multiple sizes as their baby grows.
Cost: Quality sleeping sacks can be relatively expensive compared to traditional blankets. Buying multiple sizes as your baby grows can add up.
Preference: Some babies may not enjoy the feeling of being in a sleeping sack, and they may prefer the freedom of movement provided by traditional blankets once they are older.
Temperature Control: The temperature regulation provided by sleeping sacks may not always match the baby's needs, as it depends on the thickness and material of the sack. Parents must monitor room temperature and dress their baby accordingly.
Types of Wearable Sleeping Sacks
Wearable sleeping sacks or sleeping bags for newborn babies come in various types, each designed to meet different needs and preferences.
Here are some of the common types of sleeping sacks:
Traditional Sleeping Sacks: These are sleeveless wearable blankets with openings for the baby's arms, and they zip up the front. They provide warmth without the need for loose blankets.
Muslin Sleep Sacks: Made from lightweight, breathable muslin fabric, these sacks are suitable for warm weather. They keep the baby covered without overheating.
Winter Sleeping Bags: These are heavily insulated sleep sacks designed for extreme cold weather conditions, ensuring the baby stays warm and comfortable.
Organic Cotton Sleep Sacks: Made from organic cotton, these sleep sacks are chemical-free and gentle on a baby's sensitive skin, making them a popular choice among eco-conscious parents.
What is a Cocoon Swaddle Bag?
A Cocoon Swaddle Bag is a type of baby sleepwear designed to provide a secure and snug sleeping environment for newborns and infants. It combines the benefits of traditional swaddling with the convenience of a sleep sack, making it a popular choice among parents.
Key features of a Cocoon Swaddle Bag typically include:
Zipper Closure: Cocoon Swaddle Bags typically have a zipper closure, making it easy to secure the baby comfortably inside. The zipper ensures that the swaddle stays in place throughout the night.
Roomy Leg Area: Unlike traditional swaddling, which tightly wraps the baby's legs, a Cocoon Swaddle Bag usually allows for more room around the baby's hips and legs. This provides ample space for healthy hip development.
Transitioning: Some Cocoon Swaddle Bags are designed with the option to transition from swaddling to a more arms-free sleep sack as the baby grows and shows signs of increased mobility.
Age and Development Milestones
The age and developmental stage of your baby play a significant role in determining whether a sleep sack or a swaddle is more appropriate:
For Newborns: Swaddling is often recommended for newborns, as it provides them with the snug, secure feeling they experienced in the womb. The first two months of a baby's life, known as the newborn phase, are when swaddling is most commonly used.
As They Grow: Once your baby starts showing signs of rolling over, swaddling should be discontinued to prevent any safety risks. Rolling is a significant milestone, and swaddling can hinder their ability to roll back over or increase the risk of suffocation if they roll onto their stomach while swaddling. This is when sleep sacks become a safer alternative.
Frequently Asked Questions: Essential Information to Understand
What is TOG rated?
TOG rating is a measure of a fabric's thermal resistance, indicating how effectively it insulates against cold or heat. It helps parents choose the appropriate sleepwear based on room temperature. A higher TOG rating signifies greater warmth, suitable for cooler environments, while a lower TOG rating is ideal for warmer conditions.
Are sleeping sack and sleeping suit the same?
No, sleeping sacks and sleeping suits are not the same. Sleeping sacks are sleeveless, one-piece garments designed to keep a baby warm while allowing freedom of movement for the legs. In contrast, sleeping suits cover both the arms and legs, providing full-body coverage. The choice between them depends on your baby's comfort, room temperature, and age.
Are sleeping sacks advisable for older babies?
Yes, sleeping sacks can be suitable for older babies, depending on their mobility and preferences. Many sleeping sacks are designed to accommodate a range of ages and sizes, ensuring a snug yet comfortable fit. As babies grow and become more mobile, sleeping sacks provide a safe alternative to loose blankets and bedding
The Ultimate Decision: Combining the Best of Both Worlds
The answer isn't one-size-fits-all. Some parents opt for a combination approach. They start with swaddling during the early months when the startle reflex is most prominent and then transition to sleep sacks as their baby becomes more active.
Above all, remember that safety should be your top priority. Always follow safe sleep guidelines that meet Australian Safety Standards. These guidelines emphasize placing your baby on their back to sleep, using a firm and flat sleep surface, and avoiding soft bedding or toys in the crib.
Consulting with your pediatrician can also provide valuable insights into what's best for your baby's age and developmental stage. They can offer personalized guidance to ensure your little one gets the best night's sleep possible.
In conclusion, the choice between sleep sacks and swaddles ultimately comes down to what works best for your baby and your family. Both options have their perks, and you can even switch between them as your baby grows. Just be sure to prioritize safety, and you'll be well on your way to creating a cozy and secure sleep environment for your precious bundle of joy. Sweet dreams, little one!
Sleep Sack vs. Swaddle
When it comes to baby sleep, the options for sleepwear may feel overwhelming. With all the different companies and brands out there, it can become intimidating to determine which product is best for your child, their age, and their comfort. Creating a comfortable sleeping environment for your baby is essential for ensuring they get the rest they need. A good night’s sleep is crucial for babies’ growing bodies and developing minds. While the choices can be overwhelming, this post will help you navigate the options, making it easier for you to choose the right sleeping solution for your baby.
Sleep Sack vs. Swaddle
In this post, you can expect to learn about the key differences and similarities between sleep sacks and swaddles, how each product works, their safety considerations, and when to transition from swaddling to using a sleep sack.
Are Sleep Sacks And Swaddles The Same?
While sleep sacks and swaddles both serve the purpose of keeping your baby cozy, they are not the same. A swaddle is typically a piece of fabric used to wrap your baby snugly, usually around their arms and legs. It mimics the womb’s environment, helping to soothe the startle reflex that can wake them. The American Academy of Pediatrics recommends using a swaddle until your child is showing signs of rolling over. For some infants, that can be as early as one month! On the other hand, a sleep sack is a wearable blanket that allows your baby to move their arms and legs freely while still being snugly contained. The American Academy of Pediatrics also recognizes sleep sacks as a safe sleep option.
Both options aim to provide comfort and warmth, but their designs and uses are quite different. Swaddles are best suited for younger infants, while sleep sacks can be used as babies grow and begin to show signs of rolling or increased movement.
What Is A Swaddle?
A swaddle is a blanket specifically designed to wrap around a baby snugly, typically with their arms tucked in. The purpose of swaddling is to recreate the feeling of being in the womb, providing security and comfort. Swaddle blankets can come in various materials, from lightweight cotton to plush fabrics. They often feature Velcro or snaps to keep the swaddle securely in place.
How Do Swaddles Work?
Swaddles work by mimicking the confined space of the womb, which can soothe infants and help them fall asleep faster. By restricting arm and leg movement, swaddling can help prevent the startle reflex from waking a sleeping baby. Many parents find that swaddled babies often sleep longer and more soundly. Some babies don’t find comfort in swaddling. Check out our blog, 5 Signs Baby Doesn’t Want To Be Swaddled, to understand cues of discomfort from your baby.
Swaddles can also provide warmth, which is crucial for a baby’s comfort. However, it’s important to monitor your baby’s temperature, as overheating can increase the risk of SIDS. Proper swaddling techniques should allow for some movement in the hips to promote healthy hip development.
Is Swaddling Safe?
Swaddling is considered safe when done correctly. So when is the correct time to stop swaddling your infant? Experts recommend starting swaddling from birth and continuing until your baby shows signs of rolling over. When your infant shows signs of rolling, or is 12 weeks old, the American Academy of Pediatrics recommends transitioning your child to a sleep sack.
To ensure safe swaddling, always place your baby on their back to sleep, and ensure the swaddle is snug around their arms but allows for movement in the hips and legs. This promotes healthy development while reducing the risk of SIDS.
When To Transition From Swaddle To Sleep Sack
The transition from a swaddle to a sleep sack can be stressful as a parent, especially if you have been getting optimal sleep! Most experts recommend transitioning from swaddles to sleep sacks around 3 months of age, or when your baby shows signs of rolling. During this transition, it’s crucial to ensure your baby feels secure and comfortable. Here are a few tips to make the process smoother:
Introduce Gradually: Start by allowing your baby to sleep with one arm out of the swaddle to help them adjust to the new sensation.
Choose a Sleep Sack They Like: Select a sleep sack that your baby responds well to; they may prefer different fabrics or designs.
Monitor Comfort Levels: Watch how your baby responds to the transition. If they seem distressed, try adjusting the fit or the time of day they’re introduced to the sleep sack.
By following these guidelines, you can help your baby adjust to their new sleep environment safely and comfortably. If you are struggling with the transition from a swaddle to sleep sack, check out our blog: How to Transition Out of Swaddle.
What Is A Sleep Sack?
A sleep sack, also known as a wearable blanket, is a type of bedding designed to keep babies warm without the risks associated with loose blankets in the crib. Sleep sacks come in various fabrics and thicknesses, suitable for different seasons and sleep environments. They often feature zippers or snaps for easy access during diaper changes, making them a practical choice for parents.
How Do Sleep Sacks Work?
Sleep sacks work by providing a safe, cozy environment that allows babies to fall asleep faster and stay asleep longer. Unlike traditional blankets that can shift and pose a risk of suffocation or overheating, sleep sacks securely wrap around your baby without restricting their movement. This helps to keep them warm and comfortable while minimizing the risk of sudden infant death syndrome (SIDS). By creating a safe sleep space, sleep sacks contribute to better sleep patterns for both babies and parents.
Are Sleep Sacks Safe?
Experts agree that sleep sacks are a safe sleep option for babies, provided they are used correctly. The American Academy of Pediatrics (AAP) recommends sleep sacks as a safe alternative to loose blankets. They reduce the risk of SIDS. Sleep sacks are especially beneficial for babies who are showing signs of rolling, as they allow for more freedom of movement while still keeping them secure.
When selecting a sleep sack, ensure it is the right size for your baby, as an oversized sleep sack can pose risks. Look for options made from breathable materials that help regulate your baby’s temperature, ensuring they stay comfortable throughout the night.
Weighted Swaddles and Sleep Sack
Although weighted swaddles and sleep sacks are popular, they ultimately lack the research and support to be deemed safe or recommended by the American Academy of Pediatrics for multiple reasons. A weighted swaddle or sleep sack can restrict your child’s chest movement. Anything obstructing a baby’s breathing can be hazardous. Not all weighted swaddles or sleep sacks follow the same safety standards, so weight distribution can vary significantly between brands. Truly, one of the most significant risks is their potential link to sudden infant death syndrome (SIDS). To learn more on the risks of weighted swaddles and sleep sacks, check out this blog.
Recommendations:
A few of our favorite swaddles and sleep sacks are below:
Swaddles:
Halo Swaddle:
The Halo Swaddle is a very popular choice for parents and for good reason. Their swaddles are made with soft, breathable fabric, that gives your baby comfort throughout the night.
Ollie Swaddle:
The Ollie swaddle offers a super soft moisture-wicking fabric to help reduce the risk of overheating. You can open the bottom of the swaddle for easy access to diaper changes. It also can function as a transitional swaddle when the time is right.
Love to Dream Swaddle:
For babies who like to have their hands close to their face, the Love to Dream swaddle is a great option. Love to Dream offers multiple different TOG options for every season.
Sleep Sacks:
Magic Merlin Suit:
A safe non-weighted swaddle transitional product that can really help bridge the gap between swaddle and sleep sack.
Halo SleepSack Wearable Blanket:
The Halo SleepSack is one of the most popular choices for parents. Made from super soft cotton, this sleep sack comes in a range of tog ratings to suit different temperatures, making it ideal for year-round use. What I love about the Halo SleepSack is its generous size, which allows for ample room for leg movement, and the inverted zipper, which makes nighttime diaper changes a breeze.
Kyte Baby Sleep Bag:
The Kyte Baby Sleep Bag is made from ultra-soft bamboo rayon, which is not only breathable but also great for temperature regulation. With a higher tog option available, this sleeping bag is perfect for colder climates or winter months. What makes the Kyte Baby Sleep Bag special is its snug neck and armholes, which keep the sleep sack in place, ensuring your baby stays warm without any risk of slipping down into the sack.
Woolino Sleep Sack:
Unlike traditional sleep sacks, the Woolino Sleep Sack allows for babies’ arms to remain in a more natural position, which is perfect for those who like to self-soothe. The sleep sack is made from a silky – soft hypoallergenic merino wool lining and an organic cotton outer.
Zipadee Zip Swaddle Transition:
The Zipadee-Zip Swaddle Transition is unique in that it features a starfish shape that calms baby’s startle reflex. For little ones who are rolling early, this can be a great option. This feature can help soothe babies to sleep by providing them with a comforting sensation. It’s suitable for infants at 3 months old and toddlers at 3 years old.
In conclusion, whether you choose a sleep sack or a swaddle for your baby, both can play vital roles in creating a secure and comfortable sleep space. Understanding the differences and safety guidelines for each option will help you make the best choice for your little one’s sleep needs. For more information on the best baby sleep products, be sure to check out our comprehensive guide.
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